To participate in each of our bungee classes, you must meet the following requirements: 13 years old or older (under 18 with a parent or legal guardian's permission). The UK Bungee Club is one of the worlds leading bungee jumping companies and is the market leader for Bungee Jumping in the UK. Traditional moves like squats, lunges, and jumps can sometimes be hard on the joints. Orders for Large and X-Large Complete Bungee Sets will receive the Large Harness by default. Then, we will schedule your first training session to start your fitness journey! Bungee Fitness is an excellent option if youre looking for a challenging and fun workout. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Pull Workout: Ultimate Back And Biceps Workout, Push Day Workout: Best Chest Triceps and Shoulder Workout, Pre Workout Powder: A Helpful Guide To Intensify Your Workout. If youre interested in trying bungee fitness, be sure to check the weight limit before signing up for a class. BUNGEE BLISS FITNESS was created in late 2020 by Angela Gaither and Michelle Pilaczynski right here in Louisville, KY. We wanted to create a truly fun and unique fitness studio to bring out the fun in YOU! This unique workout is an excellent way to get in shape, and it is also a great way to relieve stress. We have 7 spots available in each private class. The simple answer is yes! She brings a lot of fun, creativity and skill to her classes. Bungee Fitness is an excellent way to get a full-body workout and can be done in a small space. Want to take your group events to new heights? As a Certified Personal Training, I provide different training opportunities outside our group bungee classes! It was previously located in Sebring. Salt Lake City is home to some great bungee fitness studios, so there's no excuse not to bungee fitness birmingham al Top Studios You can Join Today! 3738 Southside Blvd, Suite 106 Whether you are a member, frequent visitor or just drop by casually we strive to make your experience one to remember. BungeeFIT combines a cardiovascular workout with resistance training. We have some awesome upcoming sales for the holidays! This class will build from the basic moves and add advanced moves and routines. I live here in this small town of Rockton. We encourage our customers to explore the power of movement, to be brave, and above all, to have fun! It is also a lot of fun, and youll meet new people in the class. If youre looking for something new to try for your fitness routine, why not give bungee fitness a try? Appropriate attire must be worn during your class. Do I get the chance to meet new friends? (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Jump Into Fitness: The Benefits And Thrills Of Bungee Fitness [2023], link to The Complete Guide to finding a Bungee Studio near me [2023 updated], link to Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me, link to Get into Shape: The Ultimate Guide to Finding a Bungee Fitness Studio in Florida, link to bungee fitness salt lake city A Review of Top Bungee Fitness Studios. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Please note that we have two Harness Sizes. User results have changed the way we exercise- cardio is revved in seconds, and extreme fat burn has many in the fitness industry scratching their heads, but it works!!!! Please contact us if you need assistance. I am planning to go again and i dont even live in Springfield, i am actually 2 hours away. Students arriving more than 5 minutes late will not be allowed to join class. Enjoy, Stay Fit & Stay Healthy! Small/Medium HarnessWaist Size: 58124cmThigh Size: 5090cm, Large HarnessWaist Size: 54142cmThigh Size: 3090cm. ONE on ONE- Personal Training = $55/hr (With or without the bungees), ONE on ONE Training Packages 1 hr sessions- 5- Pack /$225 ($50 savings), Buddy Training- 1 hr sessions = $35/person (With or without the bungees). (Bungee Fit Friends) community is the accountability and support you need. 5 best Bungee Fitness Equipment for reviews. More examples If you have medical conditions that may be affected by physical activity, such as heart disease, high blood pressure, or diabetes, consult your doctor before participating in bungee fitness. All Fit Bungee Curriculum: The path to successful bungee training. Our Boujee Bungee Events are our recreational classes designed specifically with fun in mind. This means it is easier on your joints than other exercise types, such as running or playing tennis. Start by tying the bungee cord around your waist. Bungee G-force increases blood and lymphatic flow- THE key to overall health and healing. Discovery Call I am a National Strength and Conditioning Association- Certified Personal Trainer and Sling Bungee Certified. The button is Temporarily disabled, Please contact us for more information. Their grandmothers were the best of friends, and wanted their grandchildren to be as close as they were. Bungee fitness has helped me enjoy the process to a healthier me. It's a great way to put some spring in your step (quite literally) as elastic resistance challenges different aspects of your fitness all at once. Please note that the equipment included works in ceiling heights up to 12 feet tall. . Where can i find a bungee fitness studio near me? If you are new to fitness, need extra motivation, or would like a personal workout designed to fit your needs and goals, then Personal Training is for you. We provide extra foam padding for optimal comfort. TheCeiling Mount Hookcan be used for ceilings 12 feet and under; this equipment is recommended to be professionally installed. If you are looking for an adrenaline rush or a way to inject a dose of thrill into your fitness regime then bungee fitness may be the perfect solution! When choosing a harness, make sure to choose high-quality materials that fit your body snugly. A "bungee" is a cord that has the ability to stretch and then snap back to its original length, repeatedly. The resistance vitality adjustable bungee rope is the best fitness equipment to build agility and endurance. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. We have four sizes available depending on user weight (always go with the larger size if you're not sure which is best, or size up if you are practicing more acrobatic movements): We sell extraBungee Cordson their own if needed. Must use the 2 passes within 6 months of purchase. The benefits of being attached to a bungee cord is that it is a low-impact . Its unclear who invented Bungee Fitness, but some say it originated in Japan in the early 2000s. 4. Level 1+. 1 Daisy Chain: 105cm/3.5 feet long. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_7',118,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-2','ezslot_8',118,'0','1'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-2-0_1');.large-mobile-banner-2-multi-118{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:7px!important;margin-left:auto!important;margin-right:auto!important;margin-top:7px!important;max-width:100%!important;min-height:250px;padding:0;text-align:center!important}I have been working out with Jade for over 15 years; there is no one I would trust more with my health and exercise regime!! Whether youre a fitness enthusiast or just looking to try something new, bungee fitness could be your workout. 1. Bungee fitness is a bio-predictable workout system designed to complement the way our body works. BUNGEE MASTERS' spectacular private bridge is nestled in a beautiful emerald green forest, nearly 200ft above a majestic sparkling river. Learn to manipulate the tension provided by the bungee cords to create beautiful, floating, and flowing movements in the air. If you need to cancel or reschedule you can do so on your MindBody account. Once you are comfortable in our Level 1 class, you can level up to our Level 2 class. Do I need to take a Level 1 Intro to Bungee Class? "Bungee fitness is a high cardio low impact workout where you are actually hooked with a harness to a bungee 13 feet in the air. 2. The cardio benefits come from the fact that you are constantly moving your body against the resistance of the cord. Finally, you will need a harness, which will help to keep you safe while you are working out. To cool down, slow your bouncing and allow yourself to come to a stop. Most bungee fitness classes have a weight limit of 250 pounds, which excludes many people who might be interested in the workout. Fly Bungee offers elite training and professional, high-quality equipment. This special pass is available to first-time clients only. Please contact us if you need assistance or have any questions - we're here to help! If you like the idea of flying, jumping, leaping & swinging; then our programing may be the perfect fit! The bungee cord provides a gentle, low-impact exercise that is easy on your joints. Our mission to empower the community with resources and equipment to fly. Our innovative system allows you to attach to the bungee and perform plyometric exercises like lunges, squats, jumps, flips, and more, all while experiencing the benefits of G-force movements that are easy on your joints. We offer specific beginner bungee sessions as well as one multilevel session per week 3. The whole product is of high quality . Participants are fitted with a harness and attached to a bungee support system customized to their height and weight. Learn basic yoga movements and yoga terminology. All you need is a bungee cord and a sturdy anchor point. This Bungee Fitness Set is great for HIIT training, low impact cardio, and plyometric exercises. However, there are a few things to keep in mind. This class is leveling up after completing Bungee Blast. The line is attached to a harness that you wear around your waist, and you can use it to do various exercises. Join BungeeFit's Mailing List . The only Bungee Fitness Studio in the NW! In this blog post, we will be looking at the different studios and their offerings. plus, its FUN! Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Always warm up before participating in any physical activity, including bungee fitness. Very short users may be able to enjoy bungee in shorter ceiling heights, but average-sized adults and taller require 9-foot+ ceilings. Our B.F.F. You will not be allowed to take class and no refund will be given. Its a fitness class that uses a bungee cord to provide resistance while you work out. Now that you have all the necessary equipment, you are ready to start your bungee workout. Uplift Active Bungee Fitness Set - Suspension Training for Bungee. By following these simple precautions, you can ensure a safe and enjoyable experience participating in bungee fitness. It's built to last for many, many years! *Schedule is subject to change. ' And heres a review from one of their customers: I have never done anything like this before but I loved it! 11.4 miles away from Fly Bungee Fitness. Close Browser Alert Banner button. Whether you're Stay in Shape: A Complete Guide to Finding the Best Bungee Exercise Classes Near Me. Participants between ages of 13 16 must be accompanied by an adult/parent. She takes the time to make you feel comfortable and explains each step along the way. Whenyou take this flight with Bungee Up, you can expect new heights as you become Fit & Fly.