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As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Wendy's - Sevierville, TN 37862 - (865)365-2221 | ShowMeLocal.com The other meat-loaded signature pizzasincluding Papa's favorite, Murphy's combo, and Papa's all meathave slightly fewer calories and sodium than the cowboy pizza. US$4.75 145 Cal. to to There are no carbs in gyro meat. Your choice of : Spaghetti, Penne or Fettucine noodles. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Menus for Pappa Gyros - Katy - SinglePlatform However, gyro meat also has benefits, such as providing protein. Papa Gyro's, Huntsville, Huntsville | Zomato Papa Gyros is a dynamic company that is constantly evolving and growing. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. Its all in how you slice it, but here's our guidance for nutrition information. Either bake or grill your chicken breast until it reaches an internal temperature of 160 degrees (or about 9 to 10 minutes). Lee. The study sought to identify methods for decreasing meat's fat content and fatty acid composition. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. Comment. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Have you ever asked yourself, "How much weight can I lose in a month?" (Kingsland & Cobia) Please click herefor Papa Murphys Detailed Ingredient Information. Opt for the more vegetable-forward pizzas to take advantage of added fiber. 2023 PapaJohn's International, Inc. All Rights Reserved. Select a location near you and fill up your cart - we'll handle the rest. Always bake pizzas within 24 hours of purchase. Nutrition Facts | Papa Murphy's Pizza NUTRITION Home Nutrition Nutrition Where do I find the full list of ingredients? See restaurant menus, reviews, ratings, phone number, address, hours, photos and maps. A single serving from a medium cowboy pizza provides 290 calories, 15g fat, 7g saturated fat, 25g carbohydrates, 10g protein, and 810mg sodium. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. This meat is high in calories and fat, and may not be appropriate for you if you're dieting. "Barbie Cervoni, MS, RD, CDCES, CDN. Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. The chicken bacon stuffed pizza includes, as the name suggests, both chicken and bacon meat toppings, as well as tomatoes, onions, and cheese, both stuffed in and on top of the pizza. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. 10" Gyro Joe (Gyro Meat) 1250 530 60 31 0.5 4.5 2.0 120 2980 440 133 6 5 44 10" Gyro Joe (Steak) 1190 450 50 27 0.5 5 6 140 3180 730 131 6 6 53 7" Gyro Joe (Chicken) 840 300 34 17 0.5 3.5 2.0 120 2050 670 87 4 4 44 7" Gyro Joe (Gyro Meat) 940 440 49 23 0 3.0 1.5 95 2230 330 91 5 4 33 7" Gyro Joe (Steak) 880 350 40 19 0 3.5 5 115 2440 630 89 4 4 42 ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Pappa Gyros Soups Avgolemono Soup The original Greek soup with chicken, lemon, rice and vegetables Cup $2.99 Bowl $4.29 Cup of Soup & Small Salad Combo $7.29 Original Pita Sandwiches Original Gyros $7.99 Spit roasted traditional lamb gyros the Greek way with tomato, onion and tzatziki sauce Chipotle Chicken Pita $7.49 Gyro meat, like most meat, is very low in carbohydrates. Papa Joes Mexican Restaurant (410)871-2505 . If youre having a graduation party, amaze your guests by serving up Papa Gyros! n-webnc-p03-18.4.1.0 18.4.0.2. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. 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Search MyFitnessPal for calories, carbs, and nutritional contents for Dinos Gyros and over 2,000,000 other foods at MyFitnessPal. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. That should also prove a decent earmark for the local gyro place in your neighborhood. 400 calories. Peel and chop your onion and tomato into slices. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. BBQ Chicken Sand. Dairy Queen Delivery in Maple Grove Near you Order Menu Online Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25. Serving Size: 1 Pita Sandwich. Gyro meat, like most meat, is very low in carbohydrates. Calories listed per serving. Tried the big papa gyro, very good. Gyro meat is high in fat, with 11 g in each 4 oz. Weight g Calories Calories . Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. 32%. How Much Saturated Fat Should You Have Per Day? Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Some offers require the purchase of multiple pizzas. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. Each of these pizzas have anywhere from 3 to 4g carbohydrates per serving. Menu of Papa Gyro's, Huntsville, Huntsville - Zomato With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Theres a Greek restaurant down the block from my apartment I frequent pretty often. The chicken portion contains 21 grams of protein, less than the lamb's 26 grams. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. To reduce carbohydrates, consider ordering the pizza on a thin crust instead of the medium crust. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Broiled layers of tender beef served over rice with salad and a side of hummus. Find calories, carbs, and nutritional contents for Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce and over 2,000,000 other foods at MyFitnessPal . Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. Greek-American Restaurant. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Welcome, from the Paxos Family! The menu for Papa Gyros may have changed since the last user update. If youd like more veggies in your gyro, Danahy includes thinly sliced red bell pepper and pitted black olives in her recipe, too. Offers good for a limited time at participating U.S. Papa Johns restaurants. Great Papa's Gyros menu - Glendale AZ 85301 - (623) 915-2300 - Allmenus Papa Murphys International 2022 All Rights Reserved. You can use an interactive allergen menu on Papa Murphy's website to identify safe foods. & NUMBER 12 IN THE NATION!! Authentic Greek Specialties | Seafood - Papa Gyros Choose the low-calorie Italian dressing to add 15 additional calories to your meal. This Is How to Pronounce Gyro Correctly | Reader's Digest This is high in gluten and will yield a well risen Greek pita. They have gyros, but they also serve sandwiches . The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. For a nutritious pizza slice, order either the garden veggie or gourmet vegetable pie, which also are some of the lowest-calorie pizzas on the menu. Find Papa Gyros Calories & Nutrition Facts | MyFitnessPal Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Serving Weight g Calories Calories from Fat Fat Total g Saturated Fat g Trans Fat g Cholesterol mg Sodium mg Total Carbohydrate g Dietary Fiber g . If you're following the popular Ketogenic diet (aka the "Keto diet"), Duke Diet & Fitness Center explains that lamb meat is definitely permitted. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. discount. Gyro meat is rich in protein. . It has 210 calories, 9g fat, 4.5g saturated fat, 21g carbohydrates, 11g protein, and 420mg sodium per slice. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Finish your meal on a sweet note by ordering the chocolate chip cookie. Papa Murphy's Nutrition Facts: What to Order & Avoid - Verywell Fit the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. Served with Greek salad and pita bread. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Without any meat, the pizza is lower in cholesterol. Percentages are based on a diet of 2000 calories a day. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. . Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Check your Rewards status here. n-webnc-p03-18.4.1.0 18.4.0.2. 4. Read more: Is Keto the Right Diet for You? If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. serving of gyro meat provides 178 calories. The Ingredients Flour: I use white bread flour (aka bread flour). We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. A crew member will be happy to assist in directing you to it. PLEASE SEE OUR CAREER PAGE FOR DETAILS. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Arby's Greek Gyro Nutrition Facts - FastFoodNutrition.org Papa Gyros Delivery (West State Street) | DoorDash Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! Papa Gyros Delivery Menu | 3939 Massillon Road Uniontown - DoorDash Papa Gyros DashPass Mediterranean, Greek 4.7 2,500+ ratings 5776.3 mi $$ Pricing & Fees $0.00 delivery fee, first order delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Authentic Gyro serving of this meat provides 2.2g of carbohydrates. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Does Papa Murphy's have vegetarian and vegan pizza options? No triple toppings or extra cheese. Papa Murphy's offers a gluten-free crust, which can be customized to any of its classic, special, and signature pizzas. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. Click here for SMS term and conditions. DINING. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Jun 13, 2018. If you're considering the Keto diet, know that there are several potential health risks. But perhaps its worth knowing how many calories are in a gyro before I contact Giannis agent. Gyro $11.25. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Willett also writes for Bloginity.com and Bodybuilding.com. Daily Goals How does this food fit into your daily goals? 1.0 x 1 ounce (28g) Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.0 x 1 ounce (28g) FOOD SUMMARY Nutrition facts label for Greek Gyros with Tzatziki Sauce This feature requires Flash. Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Limited delivery area. "Everything went so well, and we all did good," said event organizer Bailey Dueck . ". The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Minsaf $12.95. Limit seven toppings to ensure bake quality. serving, which is about 11 percent of the daily recommended intake. 2023 PapaJohn's International, Inc. All Rights Reserved. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. Papa Gyros - Belden Village | Visit Canton 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Limit seven toppings to ensure bake quality. COMMING SOON!! No purchase necessary. Add Chicken for $1.00. PAPPAGYROS - Greek Restaurant, Italian Beef, Greek Gyros 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Papa Gyros However, individual needs vary. Prices may vary. Copyright 2023 Leaf Group Ltd., all rights reserved. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Lamb also has a high saturated fat content, the Cleveland Clinic points out. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. With such a high amount of sodium and fat (not including the dressing), a healthier choice would be to consume a thin slice of pizza instead of this salad. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Delivery available for orders over $100* One popular pizza restaurant, Papa Murphys, offers this favorite with a twist. Gather the ingredients. Search MyFitnessPal for calories, carbs, and nutritional contents for Papa Gyros and over 2,000,000 other foods at MyFitnessPal. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Click here for SMS term and conditions. Not valid with any other coupons or discounts. A single cookie has 170 calories, 11g fat, 5g saturated fat, 34g carbohydrates, 2g protein, and 220mg sodium. Kuzi $12.95. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Papa Gyros menu in Alliance, Ohio, USA - Sirved Mobile Solutions Read more: How Much Saturated Fat Should You Have Per Day? You can also create your own pizza. 32g. serving of chicken breast contains 130 calories. At least thats what Ive been telling myself as Ive horked down a Greek Corner gyro once a week, every week, for the past 18 months. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. We are always seeking fresh talent and hardworking, enthusiastic individuals to join our team at one of our various current establishments, or future concepts and endeavors. Find Dinos Gyros Calories & Nutrition Facts | MyFitnessPal Papa Johns Nutritional Info - Nutrition & Calorie Details for All Menu The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. If you need a catchy tune to remember it the next time the waitress asks . For the healthiest pizza, try loading up a thin crust pie with your favorite vegetables and marinara sauce. The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. 27 photos. serving of gyro meat provides about 25 percent of your daily recommended protein intake. Delivery fee may apply and may not be subject Big Papa Gyro Each 4 oz. JOIN OUR TEAM CATERING WITH PAPA GYROS Check Price at Amazon. NEW Meatballs & Marinara! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. In fact, Im pretty sure Giannis Antetokounmpo (aka the Greek Freak) himself would leave Milwaukee and come play for the Bulls if he ever tasted one of these delightful meat wraps. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. The first is a little easier to pronounce. The Tomato: One gyro sandwich contains about a quarter of a tomato, which rings in around five calories . Remove the plastic packaging, place the egg bites on a plate before heating. If 600 to 700 calories for a single sandwich feels like a little much, Anne Danahy, a registered dietitian in Arizona, has a great low-calorie option. Brisket Bacon 'n Beef Dip. Online menu for Papa Gyros in Canton, OH - Order now! Not valid with any other coupons or discounts. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Thank you. 23445 Kingsland Blvd. Spread a spoonful of Tzatziki all over the Pita Bread. Very busy and popular at lunch, but service was still fast. On this side of the menu, the herb chicken Mediterranean pizza may be a more nutritious option. 1/3 lb. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. Calories in Gyros - FatSecret serving of gyro meat provides about 25 percent of your daily recommended protein intake. Let us know what you think! Cheese, please! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Sapore Detroit Pizzeria! Instructions. Briefly heat up your flatbread pita either on the grill or in the microwave, slather 2 tablespoons of tzatziki on it, then load it up with the chicken and veggies to your preference. However, individual needs vary. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. 1 serving. Community. PAPPA GYROS Gyros papa Calories, Carbs & Nutrition Facts | MyFitnessPal MSG and Data rates may apply. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. The event started at 11:00 am in the parking lot of Lee's Discount Liquor in Mesquite and it went until the four vendors partnered up at the event had sold out. Is Keto the Right Diet for You? A nutrition information poster is also located in each Wendy's restaurant. If you're dealing with high blood pressure or diabetes, consult with your physician first. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. A 4 oz. Also, restaurant food often tastes better because it's usually way more caloric than the home-cooked variety, again because of the use of a different recipe. Heat on full power. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. Call (503)277-5288. View other nutritional values (such as Carbs or Fats) using the filter below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol | Vitamins view more results for gyros He reports on internet culture, technology, health, masculinity and the communities that flourish within. Box lunches, soups, salads, sandwiches, and vegetarian options. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. You can also use online nutrition info to plan your choices. We do not assume responsibility for any sensitivity or allergy caused by our products. 5. Add Shrimp for $2.00. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Detailed ingredient information can be found here. 803 calories. Minimum purchase may be required for delivery. available online only. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. Nutrition information for Gyros. High-quality protein, vitamins and trace minerals, intramuscular composition and fat content figure into each meat's nutritional profile. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON!