Individual Event Specialists must declare upon entering state meet. What are some B skills on beam if I dont have a back handspring yet? PA Women's Gymnastics - Pennsylvania Women's Gymnastics The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. Handstand Regional Meets - USA Gymnastics - Women's Region 3 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. I have girls from England coming over to do a comp in the Bahamas is there somewhere we can download a copy of the Xcel Code of Points? Xcel Platinum is the fourth of the five Divisions of the Xcel Program. This article has an overview of several types of gymnastics equipment for home use. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. front walkover front walkover. Vault: Front Handspring 1/2 twist Is there any alternative to a kip ? Register today by clicking below on the link! The Start Values range from 9.4 to 10.0. I have been wanting to learn what the letters mean for a while, but I'm too cheap to buy the Code of Points. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Click Here to Download GymnasticsHQs Platinum: The minimum age requirement for the Platinum division is 8 years old. front walkover handstand They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. Find gymnastics events and meet information for USAG sanctioned events. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. 2021 AAU Gymnastics National Championship. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. One difference is that a few of the vaults on the Platinum chart have a 9.7 or 9.9 SV. Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . Each level has multiple age groups and opportunities for participation and competition. squat on PDF Election for Region 8 RTCC Percentages by State Level 6 - SportsEngine For floor can I do a roundoff full and a front pike as my 2 tumbling passes? Showcase Gymnastics - April 1-2. Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). This is generic information and not to be confused with advice. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. If the required Value Parts are not performed, a deduction is taken from the Start Value. She just might need a safer place to practice her swings! There is no undertime deduction. New Course Requirements: This season, USA Gymnastics will introduce two new educational . (sorry if I didnt spell it right) Or is that too high of a skill? Level 9/10 Regionals: Rock Solid - Lubbock, TX : 4/16/2021: Xcel Bronze & Silver South State: River City : 4/16/20201: Xcel Bronze & Silver North State: Texas Dynamix (formerly known as Infinite Bounds) 4/23/20201: Level 8 Regionals: Pinnacle - Overland Park, KS : 4/30/20201: Level 7 Regionals: USA Gym : 4/30/20201: Xcel Platinum & Diamond . What are The most common a and B valued skills, Floor: For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Level 6 Gymnastics is the entry-level optional competition in gymnastics. Level 2 gymnastics requirements | Age, Skills & Routines - Pencil Voyages The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. Yes it is but it is not a clear circling skill. Front tucl dismount, Floor A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. Click here to create your EASY Xcel Routines! If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). Usually, gymnasts move on to, If you're thinking of enrolling your child in gymnastics training, understanding the gymnastics levels will help you determine whether you would like. Platinum gymnasts must perform a minimum of a front handspring vault. The Development Program is organized into ten different levels of training or competition. PDF 2022 AAU Gymnastics Handbook - Amateur Athletic Union The current Xcel Silver beam requirements are: At Xcel Silver, the gymnast must perform at least 5 A Value Parts, which are each worth 0.10 off the Start Value. There is no undertime deduction. A clear support skill finishing above horizontal, A Circling Skill (not the mount or dismount), Dance series with 2 skills (they can be the same or different skills). From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. cartwheel cartwheel AAU National Gymnastics Allowances Refer to this document for the most recent updates to any rules and allowance clarifications to the AAU national gymnastics program. You have successfully joined our subscriber list. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Execution deductions apply, of course, but angle deductions do not. Full turn. Perfect for birthday, holidays, or anytime! I would REALLY apprceiate it if someone could anwser telling me if these are ok. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? QUICK LINKS. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Would these skills qualify to be in my routines? Gymnastics levels 8-10 are optional levels. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Instead, they have routines that they could compete in while they master their skills. Full turn Elite Level Gymnastics. Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. (This means the gymnast must be 8 before she competes in her first meet.) Xcel Floor: How to Score Big - The Gymnastics Guide The platinum division is similar in skill requirements to the JO program's level 5-7. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. They must also be at least 7 years old. Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. Back walkover. Keep reading for more detail! Xcel Platinum Skills List. Thanks. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. There are no composition deductions in the Xcel program. Do I need a back handspring by now. To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. What value is a front full, and can u compete it in platinum? Gymnasts must be at least 7 years old to compete in a Level 6 meet. backwalkover on beam Follow us on Instagram:@thegymnasticsguide. 2. Standing Back Tuck is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? back tuck dismount, Vault: If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Check your email! leap, Bars: Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Tel: 219-878-1915. LEVEL 4: For many gyms, this is the first level at which kids actually compete. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Possible Friday start. Bars: The mat stack must be a minimum of 24 high, and a maximum of 48 high. Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. We've tried our hardest to present a game that resembles real . Qualification State & Regional Championships. Like any other sport, competitive gymnastics has rules, regulations, and levels. These vaults are all non-salto vaults with and without twists. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Newsletters and Agendas - USA Gymnastics Region 2 This includes skills that are part of an acro series. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Gymnastics Levels Explained - Spirit Gymnastics Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. A level 7 routine must have 5 "A" skills and 2 "B" skills. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: This means that for Platinum leaps/jumps, they will receive credit if the split angle is 100 or higher. Xcel Platinum Gymnastics Requirements - The Gymnastics Guide Can I do a suke? January 1, 2017, 11:02 pm. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? There is no minimum time for a Platinum beam routine. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. 205 Woodcreek Drive. Claire Headman or you can do a connection balance beams for home. The new Xcel Code of Points is now available. If youve got a gymnast constantly practicing her skills on the curb or the back of the couch (IYKYK), youll want to read up on some balance beams for home. Level 9 gymnastics is also tougher and more complex than level 8 because it requires that a gymnast's routine has 3 "A" skills, 4 "B" skills and 1 "C" skill.